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Wed, Dec 16
|Monterey Community Center
Monterey Community Center Introspective Breathwork (December)
Take a little breathing room. Pause, reconnect, and discover the power of your breath in this guided experience of relaxation and self-discovery. No experience necessary!
Time & Location
Dec 16, 2026, 11:30 AM – 12:30 PM
Monterey Community Center, 468 Main Rd, Monterey, MA 01245, USA
About the event
Join us for A Little Breathing Room, an introspective breathwork experience designed to encourage relaxation, emotional release, and deeper self-awareness. Through rhythmic breathing and mindfulness, you'll be invited to quiet the mind, reconnect with yourself, and release tension. No experience necessary. just come as you are!
Learn more and register: Monterey Community Center
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